The tone of one’s day is in accordance with their attitude . If they tell themselves things are wonderful; it will probably be such. This is absolutely not saying that there will not be negative occurences, but one will be more likely to handle them well with a positive attitude. Take what I say as you will; as soon as I open my eyes, I verbally proclaim that it’s “going to be a great day!”. Life and my days get “real”, but regular optimism makes life more tolerable.